Group Training

Join our community for group training sessions, available both online and in-person at Bangtao Muay Thai and MMA in Phuket, Thailand. These sessions are centered around the fundamentals of human movement and are tailored for athletes and fitness enthusiasts of all levels. Whether you choose to train from the comfort of your home or in the vibrant environment of Bangtao, you’ll benefit from a comprehensive approach to strength, mobility, endurance, and coordination. The international community at Bangtao provides a unique opportunity to connect and train with world-class athletes and coaches, fostering a supportive atmosphere whether you're onsite or online.

Expected Benefits:

  • Improved strength, mobility, and endurance

  • Community support and engagement

How: Available online or in-person at Bangtao Muay Thai and MMA, Phuket, Thailand.