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Mobility & Strength

Train Like the Athletes at Bangtao – Anytime, Anywhere

Unlock your full movement potential with the Mobility & Strength Monthly Subscription, designed to give you access to the same world-class programming used by fighters and athletes at Bangtao Muay Thai. Whether you're looking to improve flexibility, build strength, or recover faster, this program provides structured mobility and strength routines to help you move pain-free and perform at your best.

🔹 What’s Included:
✔️ Bangtao Training Program – Access the same mobility & strength programming as the athletes at Bangtao Muay Thai
✔️ Daily mobility & strength routines for flexibility, control, and power
✔️ Recovery techniques using soft tissue work, breathwork, and movement drills
✔️ Strength-building protocols to enhance durability and performance
✔️ Progress tracking & app access for structured training

📲 Train Like a Pro – Anytime, Anywhere
With exclusive access to the app, you’ll follow guided training videos that mirror the programming at Bangtao. Train at your own pace while following a progressive system designed to improve movement, strength, and resilience—whether you're in the gym, at home, or on the road.

🗓 Subscription Model: Billed Monthly – Cancel Anytime
📜 Includes: Full mobility & strength training library, Bangtao-style programming, progress tracking, and structured routines

➡️ Start your journey today & train with the same expertise as elite athletes!