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Coaching & Mentorship

Training & Coaching Services

Unlock Your Potential with Personalized Coaching & Mentorship

Whether you're an athlete, fitness enthusiast, or coach, I offer specialized 1:1 coaching and mentorship programs designed to help you move better, train smarter, and elevate your skills.

Which Program is Right for You?

1:1 Coaching – Move, Train & Perform Better

For individuals seeking personalized training, movement therapy, and performance coaching.

  • Who it's for: Athletes, fitness enthusiasts, and anyone looking to improve movement, strength, and mobility.

  • What’s included: Tailored movement plans, hands-on coaching, injury prevention strategies, and mobility training.

  • Options: πŸ”Ή In-Person at Bangtao Muay Thai – Hands-on coaching, real-time feedback. πŸ”Ή Online Training & Virtual Coaching – Video feedback, programming, and live support.

πŸ”˜ Learn More About 1:1 Coaching

Mentorship – Elevate Your Coaching & Career

For coaches, trainers, and movement professionals looking to refine their methods, expand their business, and deepen their knowledge.

  • Who it's for: Trainers, therapists, and movement specialists ready to take their expertise and coaching business to the next level.

  • What’s included: Personalized business strategies, program design, advanced movement methodology, and direct mentorship.

  • Options: πŸ”Ή 1-Month Intensive Mentorship – Deep dive into coaching systems, programming, and business growth. πŸ”Ή Ongoing Mentorship – Long-term mentorship to refine coaching practice and career direction.

πŸ”˜ Learn More About Mentorship

Why Work With Me?

βœ” Over 20 years of coaching & movement expertise βœ” Proven methods blending movement science & holistic health βœ” Hands-on experience working with athletes & high performers βœ” Structured programs that get results

Choose Your Path & Start Today

πŸ”˜ Explore 1:1 Coaching
πŸ”˜ Apply for Mentorship