Master Movement,

Strength &

Performance

What’s Inside – The Core Programmes

  • 6-Week Fundamentals Course

    ✔ A structured program designed to build movement, strength, and mobility in just 6 weeks.
    ✔ Learn breathwork, stability, mobility, and strength to move pain-free and train effectively.

    Start the Course

  • Monthly Mobility & Strength

    ✔ Train like the athletes at Bangtao Muay Thai with structured mobility & strength routines.
    ✔ Access progressive programming via an app to enhance movement, strength & recovery.

    Join the Program

  • Workshop & Certification

    ✔ Level 1 – Fundamentals of Human Movement Certification
    ✔ Learn how to teach and apply movement, breathwork, and mobility for yourself and others.
    ✔ A one-day immersive workshop with hands-on training, expert coaching, and certification.

    Register Now

Why Train with Me?

✔ 24+ years of coaching & rehab experience
✔ Trainer to athletes, fighters & high performers
✔ Expert in movement, breathwork & strength training
✔ Worked with Bangtao Muay Thai, Tiger Muay Thai
✔ Science-backed, real-world tested methods